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📱Download Chum now on the App Store & Google Play Store
Your easy to
navigate home
dashboard
What’s Inside Chum?
Track all your
symptoms and feelings
Chat to “CHUM”
in the app
Log and set
your daily habits
Get personal PCOS + cycle insights
Learning your body’s unique language
PCOS can feel confusing. One day you’re full of energy, the next you’re exhausted, bloated, or wondering why your cravings have suddenly taken over. Chum helps you connect the dots. Track your cycle, understand your symptoms, build supportive habits, and access personalised guidance designed to help you feel more confident in your body. Because managing PCOS shouldn’t feel like guesswork.
How we’ll help you find balance:
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Track your cycle, symptoms, mood, and daily wellbeing
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Understand your unique hormone patterns and what they mean for you
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Build habits that support your goals without chasing perfection
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Access expert guides, resources, and practical PCOS support
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Chat with Chum AI whenever you need guidance, answers, or reassurance
Build habits that actually stick
Real habits don’t happen in perfect conditions. Some days you have energy, some days you’re on your period, travelling, overwhelmed, or simply trying to get through the day.
That’s why Chum adapts with you. Switch between Everyday, Low Energy, Period, and Travel modes to create routines that feel realistic for where you’re at, helping you stay consistent without the guilt.
Joyful movement
Daily hydration
Gentle support
Restful sleep
Self-care rituals
Balanced meals
Meet Chum
Think of CHUM AI as your kind, knowledgeable friend. Ask any everyday PCOS question and get simple, practical advice and gentle support whenever you need it.
✨
ASK CHUM
Why am I craving sugar today?
Hey lovely 💛
First things first: craving sugar doesn't mean you've done anything wrong.
There are actually quite a few reasons your body might be asking for something sweet today. You might be due on your period, feeling stressed, running low on energy, not eating enough protein, or simply needing a little more nourishment than usual.
Instead of fighting the craving, try getting curious about it.
Ask yourself:
✨ Have I eaten enough today?
✨ Have I had a source of protein with my meals?
✨ Am I feeling tired, stressed, overwhelmed, or emotional?
✨ Have I been drinking enough water?
Ask a question...
→
Understand your PCOS, not just your symptoms
No confusing medical jargon. Just clear guidance to help you understand your symptoms, your hormones, and what actually works for your body.
- What PCOS actually is
- Understanding your hormones
- Why symptoms happen
- Real advice from two women with PCOS
PCOS Basics
Your Hormones Explained
- Insulin resistance made simple
- Understanding androgen levels
- The role of stress and cortisol
- Why your cycle matters
Why Is This Happening?
- Acne, hair growth and hair loss
- Fatigue and low energy
- Mood swings and cravings
- Understanding common symptoms
Discover Your PCOS Type
- Insulin Resistant PCOS
- Inflammatory PCOS
- Adrenal PCOS
- Post-Pill PCOS
Why Chum Exists…
We built the app we wish we’d had.
We’re Keeya & Bavleen, two women living with PCOS who know how overwhelming it can feel to navigate symptoms, conflicting advice, and endless information online.
After years of managing our own PCOS and supporting hundreds of women on their hormone health journeys, we realised something was missing.We wanted one place that combined symptom tracking, personalised insights, education, habits, and support in a way that felt simple, empowering, and genuinely helpful.
So we built CHUM.
Every feature has been designed with real women, real experiences, and real life in mind because managing PCOS shouldn’t feel like a full-time job.
We’re so glad you’re here.
Founders of Chum,
Bavleen & Keeya
Chum Is Not Just Another Period Tracker
Other Apps
- Track periods
- Generic health advice
- Focus on cycles
- Basic data collection
CHUM
- Tracks your full PCOS experience
- PCOS-specific support
- Symptom pattern recognition
- Actionable insights
- Personalised guidance
FREE
Fundamental tools to help you start connecting with your cycle and patterns.
✓
✓
Cycle tracking
✓
Symptom logging
✓
Mood tracking
✓
Body insights
Educational guides
Choose the support that’s right for you
Whether you're just starting to explore or you're ready for deep support, there's a place for you with CHUM.
RECOMMENDED
CHUM PLUS
The full experience in your pocket giving you the deep clarity and instant support you deserve.
✓
CHUM AI support
✓
Deep pattern analysis
✓
Sustainable habit building
✓
Support made for your body
✓
Expert PCOS guides
✓
Full symptom clarity
Frequently Asked Questions
Is Chum free?
Yes, Chum offers a free version that includes essential cycle, symptom, and mood tracking, along with access to our basic educational resources.
What is included in Premium?
Chum Premium unlocks the full Chum experience. You'll get unlimited access to Chum AI, advanced hormone, symptom and habit insights, personalised wellness recommendations, and deeper pattern analysis to help you better understand what your body is trying to tell you.
You'll also gain access to our complete library of science-backed PCOS resources, expert guides, educational content, and tools designed to support your nutrition, movement, sleep, stress levels, and overall hormonal health.
Think of it as having a smarter, more personalised wellness companion that helps you turn your data into meaningful insights and actionable next steps. ✨
Is Chum available on iPhone and Android?
Yes. You can download Chum right now from both the Apple App Store and the Google Play Store.
Can I use Chum if I have irregular periods?
Yes! In fact, Chum was specifically built for irregular cycles. Unlike standard trackers, we focus on PCOS/PMOS symptom patterns and hormonal health regardless of how regular your period is.